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“Things turn out best for people who make the best out of the way things turn out”.
Spend time with someone worse off than you– We like to think our problems are specific and special and that nobody in this world could possibly have it worse than us, that nobody’s luck is as bad as ours and nobody could possible understand the pain and stress we are going through. Truth is there is always someone who has it worse than you and chances are you know someone who does. Spending a few moments with someone who is less fortunate than you or someone who has been dealt a significant disadvantage in life will perk your mopie ass right up. We need to see this sometimes as a reality check so we can really appreciate where we came from and what we have accomplished
“Nature does not hurry, yet everything is accomplished”
Visit nature– In today’s world it is harder than ever to disconnect. Our society has become more and more busy and turning away from the Internet and our cellphones can seem impossible. It may sound cheesy but nature shows life in its simplest and purest form. Enjoying the suns rays, watching a still body of water or seeing wildlife in its true habitat can lower our blood pressure and recharge our minds
Life is not measured by what we get but rather what we give
Give– By giving I don’t necessarily mean money. In an age where we build an online profiles and like or dislike people with the click of a button, we can easily lose sight of who we really are. Whether giving yourself through family, charitable service or other social commitments/relationships you will gain a certain confidence in your own worth and ability.
“I’d rather laugh with the sinners than cry with the saints”
Laugh– Laughter helps boost your immune system by increasing T cell activity. Laughter helps lower blood pressure and cortisol levels. Laughter stimulates the release of endorphins and even burns calories. Laughter forges that space between a thought and a feeling, frees your mind and allows us to adjust our perspective and our interpretation of our situation.
“Learn to love yourself first, instead of loving the idea of other people loving you”.
Love- Love is critical to all species and requires no words. Research shows that most people feel some anxiety when separated from people they love, and some sense of increased security when their closest relationships are stable. Life is meant to be shared with those closest to us. When we look back on our greatest of times in life its probably safe to say very few have to do with monetary victories but more have to do with the small, precious moments spent with someone special.Loving someone more than yourself will bring you happiness and peace that no amount of money can buy
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